I had the pleasure this week to interview Amanda Wisniewski, MAPP as this month's guest speaker in Light 56 Circle. She answered member's questions on parenting, modeling behavior, reducing screentime and making change in a positive way.
I love Amanda's background and experience as well as always having the research and data to support her suggestions. Check out this short clip that summarizes her approach as well as so many of the key elements of Light 56.
Two key quotes from Amanda:
"We don't shame ourselves into change, we love ourselves into change!"
"You have the agency in building the life that you want!"
If you enjoyed this clip, check out the full recording by becoming a Founding Member in Light 56 Circle. This is a membership for like-hearted women who want to feel lighter in their life so they can be their favorite self. Each month we have a guest speaker, like Amanda, who helps us learn, create, play or have fun! Also, included in the membership are two live community events to set intentions and then let things go as well as a 1:1 session with Morgan, the Founder of Light 56. In these 1:1 sessions, she will help keep you accountable, set light habits and practices and check in on how you are (how you really are!). All guest speakers and sessions where we learn, create, play or have fun are all recorded and available in our exclusive online community as soon as you become a member.
Here is a little more about Amanda...
Amanda Wisniewski, MAPP is a leadership consultant, family coach, trainer, and public speaker and one of my favorite people to geek out about living life (the highs & lows).
Amanda founded Full Strength Human with the mission to inspire positive change and empower families and organizations to cultivate greater flourishing. Amanda has been leading, coaching, and teaching in the Puget Sound area since 2005, and is passionate about researching the best data and practices for positive human development and organizational excellence. She is also a co-founder at Well-Crafted Collaborative, which was established by four professionals who have a passion for supporting meaningful change in teams and organizations.
Amanda specializes in values-centric and wellness-driven consulting and coaching that is individualized to the unique strengths and goals of her clients. Amanda holds degrees in Positive Psychology, from the University of Pennsylvania, and Interdisciplinary Child Development, from Western Washington University. Amanda’s previous career in the field of education included administrative and leadership positions (Dean of Students, Wellness Coordinator, Lower School Coordinator, Summer Programs Director, Lead Teacher) in a variety of educational organizations (public, independent, Montessori, gifted programs).
Amanda has enjoyed teaching and supporting children, parents, and teams across all ages and subjects (PS – 8th Grade) throughout her career. She particularly misses teaching poetry in Humanities, the adventures of middle-school Human Growth & Development, and plotting intrepid expeditions with her students.
Amanda and her family love living in the Seattle area where they can cook, read, camp, hike, bike, and enjoy all the best parts of living in the beautiful Pacific Northwest.
Follow Amanda on Instagram @fullstrengthhuman or