Using Strengths & Love to Make Change
Amanda Wisniewski, MAPP as this month's guest speaker in Light 56 Circle. We discussed parenting, positive changes & modeling behavior.
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LIGHT 56
It's time to feel lighter in your life!
2 min read
Celebrating & Releasing on the Full Moon + Painting Your Feelings
Paint Your Feelings - This is a great, low-risk way to practice making mistakes, being present, and observing your feelings.
3 min read
Change isn't a straight line
Are you stuck in a cycle of "I'll start tomorrow" - it's ok you are exactly where you are meant to be ask the transtheoretical change model
1 min read
What is Light?
Light is more than what we see—it’s what we feel. It brightens our days, helps us find clarity, and brings us joy, confidence, and calm. Lig
2 min read
Introducing Light 56 Circle
I’m excited to introduce Light 56 Circle – a community for like-hearted women who want to feel lighter in life.
4 min read
Summer 2024 Reflection
Now is the perfect time to do a Summer Reflection. It's simple, but your future self will thank you!
1 min read
Like Hearted
Who are your Like Hearted friends & community?
3 min read
Is September the new January?
Have you noticed an increase in ads for weight loss programs and organizing supplies lately, or is it just me? It seems like there’s a...
2 min read
Golden Nuggets from Doing Hard Things in a Light Way Presentation
Read a summary of Morgan's presentation "Doing Hard Things in a Light Way", including Redefining Success & Giving Yourself More Time
2 min read
Accept & Release with the Blue Moon
Here are 5 simple journaling prompts you can use to reflect on the past month and decide on something to release under the full moon tonight
1 min read
Doing Hard Things in a Light Way
What if challenges were experiences to be enjoyed – not endured?
What if the heavy tasks that strengthen and define us could feel … light?
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